{"id":6387,"date":"2023-02-23T09:38:03","date_gmt":"2023-02-23T01:38:03","guid":{"rendered":"https:\/\/tamhidi.usim.edu.my\/?p=6387"},"modified":"2023-02-23T09:38:03","modified_gmt":"2023-02-23T01:38:03","slug":"program-pagi-barokah-sihat-tamhidi-2023","status":"publish","type":"post","link":"https:\/\/tamhidi.usim.edu.my\/ms\/program-pagi-barokah-sihat-tamhidi-2023\/","title":{"rendered":"PROGRAM PAGI BAROKAH &#038; SIHAT TAMHIDI 2023"},"content":{"rendered":"<p>Jawatankuasa Sukan dan Rekreasi dengan kerjasama Jawatankuasa Barokah Tamhidi dan Pusat Sukan USIM julung kali mengadakan Program Pagi Barokah &#038; Sihat 2023 pada 1 Febuari 2023. Ini bertujuan mengeratkan dan meningkatkan aktiviti sosial dan fizikal dalam kalangan warga staf Tamhidi. Pelbagai slot menarik seperti solat hajat, solat dhuha, sesi tazkirah, senaman ringkas serta cabutan bertuah.<\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G2.jpg\" alt=\"\" width=\"488\" height=\"366\" class=\"aligncenter size-large wp-image-6391\" srcset=\"https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G2-160x120.jpg 160w, https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G2-200x150.jpg 200w, https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G2-300x225.jpg 300w, https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G2-400x300.jpg 400w, https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G2.jpg 488w\" sizes=\"(max-width: 488px) 100vw, 488px\" \/><\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G3.jpg\" alt=\"\" width=\"488\" height=\"366\" class=\"aligncenter size-large wp-image-6394\" srcset=\"https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G3-160x120.jpg 160w, https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G3-200x150.jpg 200w, https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G3-300x225.jpg 300w, https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G3-400x300.jpg 400w, https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G3.jpg 488w\" sizes=\"(max-width: 488px) 100vw, 488px\" \/><\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G4.jpg\" alt=\"\" width=\"291\" height=\"386\" class=\"aligncenter size-large wp-image-6397\" srcset=\"https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G4-121x160.jpg 121w, https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G4-200x265.jpg 200w, https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G4-226x300.jpg 226w, https:\/\/tamhidi.usim.edu.my\/wp-content\/uploads\/2023\/02\/PROGRAM-PAGI-BAROKAH-SIHAT-TAMHIDI-2023_G4.jpg 291w\" sizes=\"(max-width: 291px) 100vw, 291px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jawatankuasa Sukan dan Rekreasi dengan kerjasama Jawatankuasa Barokah Tamhidi dan [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":6388,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/tamhidi.usim.edu.my\/ms\/wp-json\/wp\/v2\/posts\/6387\/"}],"collection":[{"href":"https:\/\/tamhidi.usim.edu.my\/ms\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/tamhidi.usim.edu.my\/ms\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/tamhidi.usim.edu.my\/ms\/wp-json\/wp\/v2\/users\/5\/"}],"replies":[{"embeddable":true,"href":"https:\/\/tamhidi.usim.edu.my\/ms\/wp-json\/wp\/v2\/comments\/?post=6387"}],"version-history":[{"count":1,"href":"https:\/\/tamhidi.usim.edu.my\/ms\/wp-json\/wp\/v2\/posts\/6387\/revisions\/"}],"predecessor-version":[{"id":6400,"href":"https:\/\/tamhidi.usim.edu.my\/ms\/wp-json\/wp\/v2\/posts\/6387\/revisions\/6400\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamhidi.usim.edu.my\/ms\/wp-json\/wp\/v2\/media\/6388\/"}],"wp:attachment":[{"href":"https:\/\/tamhidi.usim.edu.my\/ms\/wp-json\/wp\/v2\/media\/?parent=6387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamhidi.usim.edu.my\/ms\/wp-json\/wp\/v2\/categories\/?post=6387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamhidi.usim.edu.my\/ms\/wp-json\/wp\/v2\/tags\/?post=6387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}